The Hidden Dangers in Body Care Products

When people shop for body care products such as hair conditioners or skin moisturizers, they are seeking to buy products that will be good for them – improving the quality of their skin and hair. However, there are ingredients in many body care products – even expensive, salon-produced brands – that are harmful to the user. Most of these ingredients are ones that the average consumer will not recognize as harmful, and so he or she may go for years using the dangerous product without having a clue as to how harmful it is.

One such dangerous substance in many body care products is parabens. Parabens are a preservative that may lead to the development of cancer. Another such ingredient is petrolatum. Petrolatum is waxy and can clog pores, coating the skin and preventing air, which skin needs, from reaching it. It can also strip the natural oils from your skin, promoting dryness, and can cause increased sensitivity to the sun. Oxybenzone, a common ingredient in sunscreen, can alter one’s DNA and cause cancer – the very thing sunscreen is intended to avoid! Alcohol can irritate and dry out the skin. Synthetic fragrances (those not derived from natural essential oils) can also irritate the skin. Phthalates are often found in synthetic fragrances, and can disrupt hormone production, particularly influencing reproductive capability in men. Synthetic dyes can be carcinogens. Some body products even contain formaldehyde – the very same substance used to preserve dead bodies! These are only a sampling of the products that have the potential to cause much more harm than good to your skin!

Anything you apply to your skin will be in some measure absorbed by your skin – just like nicotine is absorbed via patches to help smokers quit the habit. The same is true for any other product, including skin and hair care products. That means that the chemicals in your body care products will be inside you, altering your skin’s cells – and many of these are products that you apply every day. A frightening thought! That is why, no matter how reputable or expensive a brand may be, you should still approach using its products with caution. Look for products that do not have the ingredients listed above, but do have other healthy ingredients, such as tea tree oil, jojoba oil, witch hazel, evening primrose oil, and silk proteins, to name a few. Also, make sure that any fragrances listed in your product’s ingredients are essential oils – these are natural scents that do not have the negative side effects of synthetic fragrances. If they are essential oils, the label will indicate that this is so.

Do not be deceived by a price tag! Often the best body care products containing healthy ingredients that will truly improve your skin and hair are not very expensive. If you keep these factors in mind, you are likely to select a great product that will be good for you and exceed your expectations. Read the label before you buy!

Best Way to Quit Smoking – Natural Stop Smoking Products

There are many anti smoking products available in the market that promises to help you quit smoking forever. But most of them are not viable and are found to be scam. Choosing the best way to quit smoking has always been different.

There are many drugs and chemicals flooding the market, it has become difficult for a smoker to choose proper anti smoking agent to stop his smoking habit. Artificial and natural, both terms are having equal importance.

Artificial anti smoking agents are like stop smoking pills, laser therapies etc.

Natural smoking therapies are like hypnosis. Most smokers often think natural stop smoking treatment do not work as well as pills and drugs. However, most stop smoking patches and pills contains nicotine and it still makes it hard for you to give up smoking entirely.

While natural methods are entirely different from drugs, they involve fewer side effects. Some of the popular natural agents which cure and put a stop to smoking are as follows

– Herbal methods

– Hypnotherapy

– Cold Turkey

Herbal Methods – St Johns wort is an herbal method which is anti depressant. This herb acts as a boon for smokers; it helps in lessening the cravings. It works on brain by increasing the levels of dopamine.

When people put a stop to smoking, the nicotine drug acts on the human brain causing depression to it, but when natural therapy is applied, it acts and removes this nicotine influence on the brain.

Hypnotherapy is also a psychological treatment which has the ability to give permanent solution to a smoker. This treatment is not like an ordinary magic trick, it is used only by famous and good hypnotherapists, they hypnotize a person and remove habit of the smoking from his brain.

They clear the sub conscious mind which is responsible for smoking habits. Hypnotherapy can help a person to achieve permanent stop to his smoking habit.

Cold turkey is a natural way used for reducing smoking habit of most of the people. Cold turkey asks a person to have a strong will power.

Though it is the most natural way to give up smoking and the most effective, it is not always easy to resist the urge to smoke. Picking up a sport or replacing cigarettes with sweets can help though.

Find Out How to Quit Smoking Without the Need For Nicotine Replacement Products

Nicotine replacement merchandise can be less affordable than cigarettes, and they do not always work. The truth is that many individuals report that it is difficult to totally kick the habit when they keep putting nicotine directly into their system. The best way to quit is to stop abruptly or make use of natural products and solutions that don’t contain nicotine.

The faster you can take the nicotine out of your system, the less complicated it’s going to be to give up smoking. Nicotine is the habit-forming component of smoking and it’s usually a discouraging factor rather than a helper when it comes to quitting the dependency.

The most suitable method is to give up smoking the natural way, which means that you shouldn’t use nicotine replacement merchandise. While it’s not possible for most smokers to stop effortlessly, it can be achieved if you take the proper measures to take out the nicotine in your body and instruct your mind to resort to other stuff during upsetting periods.

You must drink plenty of water and get as much exercise as possible during nicotine withdrawal. Your body will adapt sooner than you believe to the absence of nicotine, but you must get past the sensitive transition period during which your personality isn’t going to be the best. Perspiration and elevating your liquid ingestion are excellent ways to remove the nicotine in your entire body.

When you stop smoking the natural way, you must have a plan of action. Think about the different activities that you can do rather than smoking cigarettes whenever the craving arises. If you are somebody who smokes primarily because of boredom or stress, you have to have a master plan with alternative actions before you formally stop smoking.

A few ideas for alternative activities include having extended showers or soothing baths, going for leisurely walks or doing other kinds of exercise, or speaking with a good friend or relative on the telephone. The hankering will rapidly go away once you come across things to distract yourself with.

It may seem extremely tough to quit smoking, specially if you have been dependent on cigarettes for many years. Just think of the far better quality of health that you’ll enjoy once all that nicotine is taken out of your system! You’ll be able to jog and go up the stairs without losing your breath and your chances of getting emphysema would be drastically decreased.

Cancer is commonly the highest concern of people who decide to quit smoking, but think about the other reasons why you should stop. A few of those motives could be as follows: your clothes will no longer have a foul odor, your teeth are going to be brighter, and you’ll have much more cash in your pocket book.

It is definitely not effortless to quit smoking without needing nicotine replacement products and solutions, but it is the best and most affordable path to take. If you think you need something to keep you preoccupied, choose regular sugar-free gum rather than nicotine gum, or buy mechanical cigarettes with nicotine-free cartridges until your urges begin to fade.

A Warning About Smoking Cessation Products

There are many products available that are designed to help us quit smoking. These can range from patches to inhalers, from gums to pills, but they all have one thing in common: they do not work. Okay, some of them will work if you have short term goals in mind, but all of them will eventually fail you. These products do not deal with the mental aspect of addiction, they will only help to trick yourself into quitting. Here are some of the more popular products available on the market.

Nicotine gum. Nicotine is right there in the name. The gum contains nicotine. The product is said to work because it will help to lessen your craving. If you want a cigarette, chew on a stick of gum instead. But you are still replacing nicotine with nicotine. The gum does have a much smaller amount of nicotine then a cigarette does, but it is still not a smart way to quit. Using smoking cessation products like nicotine gum can help you stop smoking for a few weeks or more, but eventually you are going to pick up another cigarette. This is because nicotine gum replaces your cigarette addiction with a gum addiction.

Another one of the widely available smoking cessation products is the nicotine patch. Again, this product, like most smoking cessation products uses nicotine to get you to stop smoking nicotine. It is the same thing with inhalers. These products have short term goals and will not help you to quit for life.

If you want to quit smoking, and I mean really quit smoking, you need to make the personal decision yourself. Quitting naturally is the only way to truly get rid of cigarettes for ever. You might not think that you have the will power to do this. Does that mean that you are doomed to smoke for the rest of your life? No, it does not. If you want to quit smoking for good try to find a motivational tape or cd that can guide you through the process. You need to quit naturally, but that does not mean that you have to quit alone. Using one of these motivational cd’s can help you gain the momentum to get yourself off of cigarettes. After all, the best smoking cessation products available is ourselves. We are the only ones that can make us quit for good.